ICAR-Central Institute of Temperate Horticulture, Srinagar

The ICAR-Central Institute of Temperate Horticulture, Srinagar displayed a wide array of different Yoga and Aasanas forms like Vrikshasana, Tadasan, Trikonasana, Paschimottan asana, Ardha Halasana, Vajrasana, Balasana, ShavasanaKapalbhati, Pranayama, Butterfly etc., on the eve of International Yoga Day - 2019.

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Dr. D.B. Singh, Director, ICAR-CITH delivered a talk on positive influences of yoga, how yoga offer a great relief to stressful lives and benefit of different yoga Aasanas on our physical and mental health.

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