The Institute celebrated the International Yoga Day on the theme “Yoga with Gurus”.
The participants were taught about the various useful forms of Yoga by the Yoga Gurus from Indian Yoga Institute. The Gurus, Smt. Vandana Tomar and Shri Alok Jain briefed about the various useful tenets of Yoga and Pranayam.
The participants were also distributed the literature containing the benefits of Yoga and the methods/techniques for performing different Yogasans.