21st June 2023, Hyderabad
The International Day of Yoga (IDY) was organized today at ICAR- Central Research Institute for Dryland Agriculture, Hyderabad.
Dr. V. K. Singh, Director, ICAR-CRIDA in his address highlighted the benefits that will be accruing by practicing different yoga asanas and asked the participants to perform them on a daily basis. He also urged the participants to make yoga as part of their life.
Later, the participants performed yoga asanas (e.g. Yoga Nidra, Pranayama, Dhyan, etc) as demonstrated in the Common Yoga Protocol video developed by Ministry of Ayush, Government of India.
The participants were also exposed to the Yoga@work and were requested to practice yoga asanas during office hours for destressing and refocusing.
About 50 staff members participated in the event.
(Source: ICAR- Central Research Institute for Dryland Agriculture, Hyderabad)
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