June 12, 2023,Karnal
Yoga and pranayama are ancient practices that hold immense importance in today's fast-paced and stressful world. Recognizing their profound impact on physical, mental, and spiritual well-being, the Director of ICAR-Indian Institute of Wheat and Barley Research, Karnal, India, initiated daily yoga and pranayama sessions before the upcoming International Yoga Day.
The ICAR-IIWBR's commitment to organizing these sessions signifies their dedication to fostering the well-being of their participants. By incorporating yoga and pranayama into their daily lives, individuals can experience increased productivity, improved focus, and reduced stress levels. The group setting of these sessions also fosters a sense of community, unity, and shared purpose.
Shri Dinesh Gulati, a renowned yoga teacher and founder of "MERA MISSION Swasth Bharat" in Karnal, graciously offered his expertise to conduct these sessions free of charge.
As International Yoga Day approaches, the efforts of ICAR-IIWBR to promote yoga and pranayama serve as a reminder of their universal significance. These practices offer a holistic approach to wellness that transcends cultural boundaries and benefits people of all ages, backgrounds, and fitness levels.
(Source: ICAR-IIWBR,Karnal)
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